Got an unexpected phone call yesterday, from my doctor's office telling me that they had arranged for me to have a bone density test. Now this is something I've never worrried about, given my size. But I guess that when someone my age suffers a fracture, they have to jump through all the hoops. Then, by coincidence, I bought a ladies' Home Journal today and there was a big article on bone density. Of course, I read it end to end and now I'm concerned. I have many of the contributing factors that they look for, from my early menopause and no hormone replacement therapy, to my exercise routines that are, for the most part, non-weight bearing, and my coffee consumption. In any case, the apppointment is next Monday, and today I got all of the forms in the mail that I have to fill out before then.
Amber and the girls will be coming for supper on sunday. I planned a menu from some of the Kraft recipes that I get (thanks Cathy) One was for a dessert loaf made with graham wafers and Eagle Brand milk soured with lemon juice. I remember this one from years ago, when we all lived at home, so I'm anxious to try it.
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