All the good things.....

You were able to comment on some really good things ie cloths fit, and candy crush, so one's focus on the positive is best approach. If you are going to a wonderful Retreat - that is the good thing, so don't fuss about the meals.  But don't, repeat, don't, give up,  please.  Go back to phase one, read a bit more in the book for reinforcement, and keep at it. This attempt has nothing to do with your 20 years ago experience with weight watchers.  This approach now, is new, and working for you and you have invested much thought, and planning to help you succeed.  So, good for you.  Just kick those "blues' around your ankles away with your other foot and carry on.  Lots of happy vibes coming from me....