to scratch off the calendar.
Damn depression is barking at my heels, and I realized that it's at its worst, while or just after, I drink the green tea. A lot of the green teas, and at least one other that I've tried, disagree with me, but I had thought the two I'm using would be okay. I'm trying to drink a large cup with every meal. Maybe I'll just have to cut it back to 2/day. The hardest thing about rigidly following the diet is cutting back on the Dr. Pepper. I manage about 1/2 the time. At other times, the stress it's causing just isn't worth denying myself, and I'm really struggling with that concept. But the scale is a little lower, so I persevere, and sit here with a bottle of lemon water. A bit of a surprise is how much I enjoyed the cold cod, in a salad. I've had it twice this week, as I think the cod cakes are awful.
I'm exploring a new writer--Allison Brennan. I've enjoyed a couple of her books, and have now ordered others. No word on the newest Louise Penny book, but I can wait.
I have three different projects on the go, but only get an hour or so in the studio, in a day. I have much more energy, but my working speed is still quite slow, and I still have to pace myself. Still, it's so much better than it was 6 months ago, that I think the whole losing weight bit is worthwhile. I took most of a day off the housework this week, and couldn't believe how much it piled up.
Friday, September 2, 2016
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